Yoga Instructor Services
I am based in NYC and am available for one on one and group classes.
Group Yoga
Group Yoga classes are not just a way to stretch and move, but also a way to build community. I am a creative yoga teacher who enjoys teaching an energizing flow sequence as well as slower practices influenced by yoga masters (Iyengar!) and proper alignment of the body in yoga asanas. I also enjoy a good restorative ending to a practice. I incorporate sound and chanting into classes to calm and focus the mind.
Private Yoga
I offer one on one private yoga instruction. If you are interested in deepening your practice or just want some personal time to work together, I’m here as a calming energy and facilitator of yoga asana. I generally travel to your home for private lessons which last one hour. Make sure you have a mat, strap, blocks, sandbags, and a bolster or lots of pillows! Contact me for private rates.
Upstate New York
Contact me for private or group yoga inquiries if you live in upstate New York. I travel to the Hudson Valley from time to time, let’s plan something together!